Thursday, January 21, 2016

"Magic" potion for health and wellness during winter

Honey, Lemon, Thyme

A spoonful of these 3 simple natural materials mixed together will give you energy and health for the whole winter.

The antiseptic and antibacterial properties of honey as well as the stimulative action combined with the beneficial effect of lemon against infections with the high vitamin C content and the antiseptic and soothing, among other properties, thyme are some of the reasons to try the following recipe.

In a pound of honey, add 2-3 fresh , organic lemons cut into small pieces leaving the skin on as well. Add a teaspoon of thyme leaves  and mix.

Every morning drink a glass of warm water just after waking up and after a while a tablespoon of our mix.

The combination of the above can give us well-being, strong immune system and beneficial nutrients to help our body to remain healthy.

Try it and tell us your experience.

Be always strong , healthy and happy

BareFood George

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